Go back to Norsk med Silje
Season 1
#55.4 Sovehjerte (B1-B2)
In this episode, the host dives into the challenges of Sovehjerte or a good sleep heart, sharing personal struggles with falling asleep, racing thoughts, and how daily routines affect nighttime rest. ...
#55.3 Sovehjerte (A2-B1)
Denne episoden utforsker søvn og hva det betyr å ha et sovehjerte, samt hvordan tanker og stress kan gjøre det vanskelig å sovne. Verten deler egne vaner og erfaringer, som skjermbruk, stemningslys, t...
#55.2 Sovehjerte (A1-A2)
This episode centers on sleep and introduces the Norwegian word sovhjerte, explaining that a good sovehjerte means falling asleep easily and sleeping well. The host shares personal struggles to wind d...
#55.1 Sovehjerte (A0-A1)
This episode is a slow-paced Norwegian language lesson focused on sleep, introducing key vocabulary such as sovehjerte and phrases for going to bed, sleeping well, and routines to improve sleep. It bl...